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Start :: General Discussion :: Small Talk :: Holiday Stress Diet
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	Holiday Stress Diet
slmcd	Posted: 09.12.2003, 07:21
registered: Jul. 2002 Posts: 149 Status: offline last visit: 18.01.07	A friend sent me this and I thought I would share it; it comes from someone at the University of Michigan: HOLIDAY STRESS DIET This is a specially formulated diet designed to help women cope with the stress that builds during the day, especially around the holiday season. BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk LUNCH 1 small portion lean, steamed chicken with a cup of spinach 1 cup herbal tea 1 Hershey's Kiss AFTERNOON TEA The rest of the Hershey Kisses in the bag 1 tub of Hagen-Daaz ice cream with chocolate chip topping DINNER 4 glasses of wine (red or white) 2 loaves garlic bread 1 family size Supreme pizza 3 Snickers bars LATE NIGHT SNACK 1 whole Sarah Lee cheesecake (eaten directly from the freezer) REMEMBER: "Stressed" spelled backward is "desserts." Good luck on that diet! Sharon McDonnell (slmcd) "Closed mouths gather no foot."


ColleenLoweFenrich	Posted: 09.12.2003, 16:39
registered: Jun. 2002 Posts: 95 Status: offline last visit: 28.10.08	I really like the dinner and evening snack. Thanks for passing this "diet" on to us!

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Researching Fenrich, Stoner, Doom, Carnahan and Lowe surnames