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[11]	Holiday Stress Diet
slmcd [12]	Posted: 09.12.2003, 07:21
[13] registered: Jul. 2002 Posts: 149 Status: offline last visit: 18.01.07	A friend sent me this and I thought I would share it; it comes from someone at the University of Michigan: HOLIDAY STRESS DIET This is a specially formulated diet designed to help women cope with the stress that builds during the day, especially around the holiday season. BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk LUNCH 1 small portion lean, steamed chicken with a cup of spinach 1 cup herbal tea 1 Hershey's Kiss AFTERNOON TEA The rest of the Hershey Kisses in the bag 1 tub of Hagen-Daaz ice cream with chocolate chip topping DINNER 4 glasses of wine (red or white) 2 loaves garlic bread 1 family size Supreme pizza 3 Snickers bars LATE NIGHT SNACK 1 whole Sarah Lee cheesecake (eaten directly from the freezer) REMEMBER: "Stressed" spelled backward is "desserts." Good luck on that diet! Sharon McDonnell (slmcd) "Closed mouths gather no foot."
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ColleenLoweFenrich [19]	Posted: 09.12.2003, 16:39
registered: Jun. 2002 Posts: 95 Status: offline last visit: 28.10.08	I really like the dinner and evening snack. Thanks for passing this "diet" on to us!
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[11]

Holiday Stress Diet

Posted: 09.12.2003, 07:21

[13]

registered: Jul. 2002

Posts: 149

Status: offline
last visit: 18.01.07

A friend sent me this and I thought I would share it; it comes from someone at the University of Michigan:

HOLIDAY STRESS DIET

This is a specially formulated diet designed to help women cope with the stress that builds during the day, especially around the holiday season.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH
1 small portion lean, steamed chicken with a
cup of spinach
1 cup herbal tea
1 Hershey's Kiss

AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate
chip topping

DINNER
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 Snickers bars

LATE NIGHT SNACK
1 whole Sarah Lee cheesecake (eaten directly
from the freezer)

REMEMBER: "Stressed" spelled backward is "desserts."

Good luck on that diet!

Sharon McDonnell (slmcd)
"Closed mouths gather no foot."

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ColleenLoweFenrich [19]

Posted: 09.12.2003, 16:39

registered: Jun. 2002

Posts: 95

Status: offline
last visit: 28.10.08

I really like the dinner and evening snack. Thanks for passing this "diet" on to us!

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